Posts by Sonny Cutting

How Tokenistic Wellbeing Is Killing Your Bottom Line

Life, Stories
Tokenistic Wellbeing
How Tokenistic Wellbeing Is Killing Your Bottom Line (And What You Can Do About It) We all know the drill – it’s World Mental Health Day so management has put some cookies in the staff room… Hooray! Your crippling anxiety and existential dread are now fully cured by the provision…

Imposter syndrome: Loosely defined as….‘doubting your abilities

Business, News, Stories
Imposter syndrome
Imposter syndrome – On the search engine DuckDuckGo, imposter syndrome is loosely defined as….‘doubting your abilities and feeling like a fraud or phoney’. It disproportionately affects high-achieving people. And whilst I’m not sure about the latter, I do feel like others can do the job better than me. Even though…

Entrepreneurship & Mindfulness: Less Stress, More Balance!

Business, Life, Stories
Entrepreneurship & Mindfulness – Less Stress, More Balance! What if you could make the brain work better with simple brain training skills? What if you could learn to ‘switch off’ an area of the brain that is responsible for worry and stress? And instead ‘switch on’ a different area of…

Love is the opposite of Fear: which is a special law of the universe.

Business, Stories
Steps in Life
Fears and Phobias – 7 Tips to Overcome them The NHS defines a phobia “as an overwhelming and debilitating fear of an object, place, situation, feeling or animal. Phobias are more pronounced than fears.” On the other hand, the Merriam Webster dictionary defines fear as “an unpleasant often strong emotion…

The Tiger’s Pen: Startup Investment Opportunity

Entrepreneur, News
The Tiger's Pen
Are you a Start-Up in Brighton or Sussex as a region? The Tiger’s Pen is an opportunity for aspiring entrepreneurs to present their business ideas to experienced investors. The Pen is designed for start-ups looking for to scale up, and for students at universities or Colleges who are looking at…