Sonny Cutting
30 posts

Posts by Sonny Cutting

A Year of Ups and Downs: Navigating Disappointment.

Business, Entrepreneur, Stories
milestones
Navigating Disappointment in Business. As an entrepreneur, I’ve always embraced challenges as opportunities for growth. However, this past year has been a particularly tough one, filled with both triumphs and setbacks. While I’ve achieved significant milestones, the loss of a few key clients has left me feeling disappointed and frustrated.…

Nurturing Your Mental Health: A Guide for Busy Entrepreneurs

Business, News, Stories
Mental Health
Nurturing Your Mental Health: A Guide for Busy Entrepreneurs As an entrepreneur, you’re likely juggling multiple responsibilities, from managing a team to securing funding. While the journey of building a business can be incredibly rewarding, it can also be demanding and stressful. So, prioritising your mental health is crucial for…

Leadership – Back to Basics

Entrepreneur, News, Stories
Leadership
Leadership “A leader is a dealer in hope.” Napoleon Bonaparte 1769 – 1821 I had no idea what I wanted to do with my life, all I was certain of was that I wanted to be independent and earn my own living. So, I had various jobs which included sales…

Your Kid’s School Is Killing Their Mental Health

Life, Stories
kids mental health
“You have to learn this – you won’t be carrying a calculator around with you everywhere you go!” In a way, my old maths teacher was right. I don’t carry around a calculator. But I have a supercomputer in my pocket. In much the same way that maths lessons left…

How Tokenistic Wellbeing Is Killing Your Bottom Line

Life, Stories
Tokenistic Wellbeing
How Tokenistic Wellbeing Is Killing Your Bottom Line (And What You Can Do About It) We all know the drill – it’s World Mental Health Day so management has put some cookies in the staff room… Hooray! Your crippling anxiety and existential dread are now fully cured by the provision…

Imposter syndrome: Loosely defined as….‘doubting your abilities

Business, News, Stories
Imposter syndrome
Imposter syndrome – On the search engine DuckDuckGo, imposter syndrome is loosely defined as….‘doubting your abilities and feeling like a fraud or phoney’. It disproportionately affects high-achieving people. And whilst I’m not sure about the latter, I do feel like others can do the job better than me. Even though…

Entrepreneurship & Mindfulness: Less Stress, More Balance!

Business, Life, Stories
Mindfulness
Entrepreneurship & Mindfulness – Less Stress, More Balance! What if you could make the brain work better with simple brain training skills? What if you could learn to ‘switch off’ an area of the brain that is responsible for worry and stress? And instead ‘switch on’ a different area of…