Claire Elmes runs Inspire You Who helps with improving individuals well-being in order to enhance performance at a personal, team and organisational level. Talks about #stress, #anxiety, #wellbeing, #wellbeingatwork, and #worklifebalance.
We are your company wellbeing solution helping you and your team to feel motivated, connected and have a toolkit to manage stress, anxiety and lifestyle, improving staff retention and performance and helping the business to thrive not just survive.
Are you struggling with life choices, work life balance, family life, stress, performance, productivity, motivation, team dynamics? Whatever your problem we have a solution for you.
Also look at articles written by Claire Elmes with Emotional Quotient and The Importance of Sleep.